1. Self care means knowing who you are and your limits.
2. Self care means getting the sleep you need and knowing how to rest.
3. Self care means making sure that you're well fed.
4. Self care means taking time to get to know you
5. Self care means feeding your spiritual self
6. And finally, self care means taking time to love yourself

A sturdy and warm sweatshirt bound to keep you warm in the colder months. A pre-shrunk, classic fit sweater that's made with air-jet spun yarn for a soft feel and reduced pilling.

♥ 50% cotton, 50% polyester
♥ Pre-shrunk
♥ Classic fit with no center crease
♥ 1x1 athletic rib knit collar with spandex
♥ Air-jet spun yarn with a soft feel and reduced pilling
♥ Double-needle stitched collar, shoulders, armholes, cuffs, and hem

Size guide